Category Archives: Health

Four Solid Steps to Rocking Your Pregnant Body

Since the first day I slapped on running shoes with the purpose of running ultramarathons, the journey has been about transformation, taking risks, and honoring the truth that, as women, we are truly blessed to have such truly incredible and amazing bodies. Nobody really prepares us for the ultimate transformation of pregnancy, childbirth and becoming mothers. I’m not so sure that anybody truly can, because we all so innately unique and diverse. What we can prepare ourselves for, as runners